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Vanessa Sturman is a prominent voice in performance, health and sustainable nutrition and regularly featured on major outlets like Sky News, BBC Radio, and LBC.
She helps leaders, teams, and athletes achieve peak performance, maintain a healthy weight, improve mental well-being, and reduce fatigue through sustainable nutrition and behaviour changes.
Vanessa’s approach goes beyond traditional coaching with fun, engaging, and inclusive talks. She focuses on practical, enjoyable ways to incorporate healthy habits into busy lifestyles, catering to all dietary preferences. Her expertise lies in achieving optimal health without restrictive diets. As a person of colour, Vanessa deeply values diversity and draws on lessons from her immigrant mother and grandmother about celebrating food, budgeting, and minimising waste—all of which shape her sustainable nutrition philosophy.
In addition to her work as a respected 1:1 coach, Vanessa delivers inspiring talks, workshops, and group coaching for clients like Cambridge University, Brooks MacDonald, Octopus Energy, and the Francis Crick Institute. Her passion for performance, food, and the environment stems from her personal journey overcoming a binge-eating disorder as a teen. Educated at Cambridge University in Social and Biological Anthropology, Vanessa also ran a successful plant-based recipe website and has worked as both a Sustainability and Behaviour Change Consultant. She brings this rich expertise to help others achieve lasting, transformative change.
Vanessa’s enthusiasm and deep subject matter knowledge really stood out, creating an engaging session. The content was well received by our participants who were all excited to try some of the different food ideas, inspired and motivated to make the simple changes for a healthier lifestyle.
Working closely with Vanessa to plan this event was a pleasure. Vanessa was generous with her time and expertise, and worked with us to ensure the Webinar content was tailored to meet the needs of our attendees.
Inspirational Speakers has been providing high profile keynote speakers and entertainers for over 25 years.
Address:
Stratford-Upon-Avon, CV37 1RD
Phone:
020 7993 2724