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Alex is on a mission to improve mental health support for young people and has become prolific throughout the UK in his campaigning for Early Support Hubs.
Alex George gained widespread recognition as an A&E doctor, offering accessible and reassuring advice from the frontline during the Covid-19 pandemic. He has published three Sunday Times Bestsellers: “Live Well Every Day,” “The Mind Manual,” and “A Better Day,” the latter winning Book of the Year for Children’s Non-Fiction at the British Book Awards.
Beyond his writing, Alex presented the BBC One documentary “Dr Alex: Our Young Mental Health Crisis” and the much-discussed “Naked Education” on Channel 4. He also hosts his own show on Classic FM and the popular podcast, “Stompcast,” which highlights the benefits of walking in nature for mental and physical well-being. In each episode, he takes a walk with a guest at a location of their choice, delving into their lives and experiences.
Starting from his humble beginnings as a medical student, Alex has built a social media following of over a million people, using his platform to advocate for positive change. Passionate about mental and physical health, he is on a mission to incorporate mental health education into the national curriculum alongside subjects like math and English.
Through his diverse work, Alex continues to champion mental health and wellness, reaching and impacting a broad audience.
Lack of productivity due to poor mental health cost the economy £57.4 billion last year. As staggering as this might be, it’s the human cost that matters most. The good news is, it doesn’t have to be this way. Using my knowledge and expertise in mental fitness and health, I provide an approach that executives and managers can use to build companies that are conducive with good mental health. A healthy and happy workforce is a productive and resilient workforce.
Packed with tangible takeaway tips and advice, this keynote isn’t one to miss.
Do you feel that school gave you the tools to look after your mental and physical health? Neither do I. The truth is, most of us are missing out on our true potential in life, simply because we were never given the knowledge we so desperately deserve. Using my expertise in mental fitness and health, I will provide a framework that will change your life for the better.
Think of the brain as your hardware and your mental health as the software. This talk gives you the tools to upgrade both, using science backed methods and habits that will ultimately change your life. Make today day one.
Everyone wants to be more productive, and every employer wants more productive employees, but what does productivity actually mean and how can we achieve it? I believe productivity is about being able to do more of what you care about, and feeling truly fulfilled and purposeful in your life. Both at work, and at home.
Drawing on my books, I discuss the 5 key pillars to being more productive, benefitting employer and employee alike.
Combining science with mindset hacks, this talk will change the way you approach your to-do-list forever.
Google physical health, and you’ll see an athlete running through the park; Google mental health, and you’ll see someone in despair? Everyone has both physical and mental health, yet we only focus on the former. Learning about mental health is invaluable, from understanding the gut-brain connection to adopting daily habits that can transform your life. This talk will reframe your view of mental health, equipping you with essential tools for your well-being and supporting those around you. I touch on my own personal story and the path that led me here, tackling the stigma and myths that still exist.
Just as we train our bodies, we should all be training our minds.
It was a brilliant having Dr Alex George join us for our webinar, he is an incredibly engaging and knowledgeable speaker. His personal experience and informal style of delivery makes him so relatable, which was reflected in the number of people in attendance and the volume of questions we received. He provided brilliant education and insight and gave practical tips for helping manage holistic mental health that colleagues could take away and work on themselves and share the advice with loved ones. The engagement from the event has been really positive and has started more wellbeing conversations across our business, thank you so much Alex
Alex is a great figure, doing some amazing things to raise awareness and amplify the topic of Mental Health and he did not disappoint.
Inspirational Speakers has been providing high profile keynote speakers and entertainers for over 25 years.
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020 7993 2724
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